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ABOUT PERSONAL GROWTH LAB
Hi, I'm Jari Roomer
I'm the founder of Personal Growth Lab.
It's our mission to optimize human performance through science-based tools, routines & protocols.
By using cutting-edge research from neuroscience and biohacking, we help ambitious professionals optimize their productivity and achieve peak performance.
Want to learn more? Read our in-depth articles, download free knowledge guides, or check out our programs.
Optimize Your Productivity, Health & Brain Performance
Science-Based Peak Performance Articles
Ultimate Guides To Upgrade Your Health, Habits & Mindset
Download Our Free Guides
Free Guide: 17 Productivity Hacks
Discover the productivity secrets to work smarter, stop procrastinating, and get more done in less time.
Free Guide: 17 Productivity Hacks
Discover the productivity secrets to work smarter, stop procrastinating, and get more done in less time.
Free Guide: 17 Productivity Hacks
Discover the productivity secrets to work smarter, stop procrastinating, and get more done in less time.
Science-Based. Action-Focused. Personally-Tested.
Our Method & Philosophy
Science-Based
We use cutting-edge research from neuroscience and biohacking to create the most accurate tools and programs.
Action-Focused
Our goal is to help you live a high-performing life. That's why we focus on actionable strategies you can quickly and easily implement in your daily routine.
